Tabouleh (Gluten Free and Dairy Free Recipe)

For 4 people                                                                   Gluten Free and Dairy Free Recipe

  • 80g of quinoa
  • 3 tomatoes
  • 2 bunches of flat leaf parsley
  • 1 small bunch of fresh mint
  • 1 red onion
  • 60ml of lemon juice
  • 60ml of olive oil
  • Salt


Rinse the quinoa well in cold water. Add it to two times its volume in water. Bring to a boil, reduce heat, cover and cook 15 minutes. Leave cover on and let set 5 minutes.

Sort the parsley discarding the larger tough stalks and strip the mint leaves. Wash and dry the leaves thoroughly.
Finely chop the tomatoes, red onion, parsley and mint.

Mix all the ingredients together, season and dress with the lemon juice, olive oil and salt. Chill before serving.

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